Struggling to fall asleep or stay asleep? I’ve been there—tossing and turning, battling intrusive light and noise, desperate for a solution. That’s when I stumbled across the Manta Sound Sleep Mask, a game-changer that promises 100% blackout, zero eye pressure, and built-in Bluetooth headphones for soothing audio. At $143, it’s not cheap, but after testing it for weeks, I’m ready to share whether it’s worth the hype. Spoiler: It’s become my go-to sleep companion. Let’s dive into why this mask might just be your ticket to better rest.
What Is the Manta Sound Sleep Mask?
The Manta Sound Sleep Mask isn’t your average eye mask. Designed by Manta Sleep, a company obsessed with perfecting sleep gear, it combines a premium blackout mask with razor-thin Bluetooth speakers. The idea? Block out light completely while piping in your favorite sleep sounds—think white noise, podcasts, or calming music—without the discomfort of earbuds. It’s marketed especially for side sleepers, with adjustable C-shaped eye cups and a breathable, ventilated strap. At 20 hours of battery life, it’s built to last through multiple nights (or naps!).
- COMPATIBLE WITH YOUR MANTA — Pairs perfectly with any Manta eye cups, so you can build your ultimate sleep mask
- PREMIUM MATERIALS — High-quality fabrics that are gentle on your skin; micro-fasteners that never pull on your hair
- LONG-LASTING DURABILITY — Made with top-quality elastics; reinforced with polyester that preserves and protects the stre…
First Impressions: Unboxing and Design
When I unboxed the Manta Sound, I was struck by its quality. The mask comes in sleek black or sunrise pink, with a soft, perforated strap and cushioned eye cups that feel luxurious yet lightweight. It’s bulkier than a basic mask due to the speaker layer, but it didn’t feel heavy on my face. The package includes a USB-C charging cable, a mesh wash bag (doubles as a travel pouch), and an optional top strap for extra security. Setup was a breeze—charge it up, pair it with your phone, and you’re ready to snooze. If you’re curious about other sleep masks, check out my (internal link to a hypothetical post).
How It Performs: My Experience
Here’s where the Manta Sound shines:
- Total Blackout: The C-shaped eye cups are genius. They mold to your face, blocking every sliver of light without pressing on your eyes. I tested it during a sunny afternoon nap—zero light creep. Perfect for day sleepers or anyone sensitive to morning rays.
- Audio Quality: The Bluetooth headphones are surprisingly good for their size (about as thin as a yoga mat). I played brown noise from the Calm app and a sleep podcast—both sounded clear and immersive, loud enough to drown out my partner’s snoring but not so loud they kept me awake. No annoying battery notifications either, unlike other Bluetooth masks I’ve tried.
- Comfort for Side Sleepers: As a side sleeper, I was skeptical about the speakers digging into my ears. Thankfully, they’re adjustable via sliding tabs, so I positioned them perfectly. The eye cups taper at the edges, meaning no bulk between my head and pillow. It stayed put all night, even when I flipped positions. For more tips on sleeping better as a side sleeper, I wrote a guide on (internal link to a hypothetical post).
- Breathability: The perforated materials kept me cool—no sweaty face after hours of wear, which is a huge win compared to cheaper masks.
The Downsides
No product is perfect. The Velcro strap, while adjustable, might lose stickiness over time, especially with frequent washing (you can machine-wash the inner strap and eye cups, but not the speaker layer—spot clean only). It auto-shuts off after 30 minutes of no audio, which is great for battery life but annoying if you wake up and want to restart your sounds without reconnecting. And at $143, it’s a splurge—though Manta offers a 60-day return policy if it’s not for you.
Who’s It For?
This mask is ideal for:
- Light sleepers needing total darkness and noise control.
- Side sleepers who hate earbuds or bulky headphones.
- Travelers wanting rest on planes or in bright hotel rooms.
- Anyone who loves falling asleep to audio without disturbing a partner.
If you don’t use sleep sounds or prefer dead silence, the cheaper Manta Pro ($85) might suit you better. For more on the science of sleep and light exposure, check out this study from the National Sleep Foundation
Final Verdict: Worth It?
The Manta Sound Sleep Mask isn’t just a gadget—it’s a sleep investment. It’s pricey, sure, but the combo of blackout perfection, comfy audio, and side-sleeper-friendly design has me sleeping deeper and waking up refreshed. If you’re serious about upgrading your rest in 2025, this could be your secret weapon. I’m already planning to gift one to my insomniac bestie. Want to explore more sleep tech? Don’t miss my roundup of (internal link to a hypothetical post).
Have you tried the Manta Sound Sleep Mask? Or what’s your must-have sleep accessory? Drop your thoughts below—I’d love to hear!
Disclosure: I purchased this product myself. All opinions are my own.
